How many gimmicks do you suppose are available out there to help you lose weight? I wish I would have kept track of all the ones I have come across or have come across me as their propensity for silly seems to be increasing. I would be interested to see if it is a product […]Read more »
Get Fit. Be Healthy. Live Life.
Crème Brûlée This awesome recipe is courtesy of Jen Ozick. Read more about her here. This is an amazing dessert. Serves: 4 Ingredients: 1 16-ounce tub of 0% Fage Greek yogurt 1 tsp vanilla extract 1 cup mixed berries (if frozen, allow them to thaw before using) 4 tsp (or packets) of turbinado sugar also […]Read more »
Pumpkin Muffins This awesome recipe is courtesy of Jen Ozick. Read more about her here. These muffins are super easy to make. They are high in carbohydrates and work well as part of a post-workout meal. They can be frozen in a freezer type zip-top bag. Servings: 12 Ingredients: 12.5 oz Spice Cake Mix 15 […]Read more »