Would you like to stay motivated and use that gym membership for more than three months? Gym memberships seem to be the easy answer to losing weight since money will be withdrawn from our accounts whether we show up or not, we’ll formulate a habit of exercising if we can just stick with it for […]Read more »
Get Fit. Be Healthy. Live Life.
Are laws and ordinances the solution to our obesity problem? Should we shift personal responsibility to our law makers and ask them to intervene with our big fat problem by creating more regulations? It seems that is a question that we all are going to eventually end up. Currently, there are laws in place requiring […]Read more »
The jury is not out as to the true effects of cholesterol in relation to cardiovascular disease (heart attacks, strokes, etc.). The mainstay of treatment has been the use of drugs, in particular – the Statins such as Lipitor ©, Crestor ©, Zocor ©, etc. These drugs have a number of side effects and a […]Read more »