With the arrival of the New Year I am sure many of you, if you have not already started, have resolved to do regular exercise. No New Year’s resolutions would be complete without it. As we’re all familiar with running on a treadmill, riding a bike, or lifting weights, I wanted to bring up another […]Read more »
Get Fit. Be Healthy. Live Life.
It is very common this time of year to volunteer. Whether at the food bank, for your church delivering gift baskets, at the homeless shelter – anywhere you choose to volunteer, you will find great satisfaction in giving back a little in this time of thanksgiving and reflection. We set out to give back in […]Read more »
Have you ever been uncomfortable around someone, and not really known why? Have you ever had someone ask you how you are feeling, when you felt fine, only to then get sick a few days later? Why are some doctors so good at diagnosing disease? Parents; did you know something was up with your child […]Read more »