Low-Carb Chicken Salad

This is great on top of a big plate of chopped Romaine lettuce.

This awesome recipe is courtesy of Jen Ozick. Read more about her here.

Servings: 9



1/2 cup mayonnaise
1/2 teaspoon salt
3/4 teaspoon poultry seasoning
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 tablespoon lemon juice

3 cups cooked chicken breast meat, diced
1/2 cup celery, finely chopped
1/2 cup green onions, chopped
1 (8 ounce) can water chestnuts, drained
and chopped
1 1/2 cups Colby-Jack cheese, diced

1 1/2 cups green and purple seedless grapes, halved


In a medium bowl, mix together the mayonnaise, salt, poultry seasoning, onion powder, garlic powder, pepper, and lemon juice.
In a large bowl, toss together the chicken, celery, green onions, water chestnuts, cheese, and grapes. Add the mayonnaise mixture, and stir to coat. Chill until serving.


Nutrition Facts: Calories: 293; Fat: 19.5g; Protein: 19.4g; Carbohydrates: 10.3g.

Close Video

Powered by WishList Member - Membership Software

Start Your Day in a Peak State!

Get Dr. Willey's Peak Energy Quickstart.


Enjoy Greater Energy, Get More Done, and Start Your Day Right (while losing weight and keeping it off!)

Your QuickStart Guide is on the way to your inbox!

Pin It on Pinterest

Share This