Day 27

Day 27 – How to incorporate Fast Food?

Have you been wondering, “how am I going to incorporate this into the occasional mandatory Fast Food Stop?”  Well, Dr. Willey has an answer for that, as well.

Click here to learn about the fast food option!

Step 1

Don’t forget to do your walking. Today you need to walk 1+ mile in at least 27 minutes.

Click here for the walking chart

Step 2

Take your daily supplements, and track them in the tracker!

Step 3

It’s your day off!! Enjoy, because it’s back at it tomorrow!

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[blockquote align=”center” cite=”Shaun Alexander”]”I am a better running back every time I step on the field. I try to get better each game, each summer, each season.” [/blockquote]
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