Yogurt Parfaits
This awesome recipe is courtesy of Jen Ozick. Read more about her here.
This is one of my favorite breakfasts to eat after one of Dr Willey’s workouts. The recipe is easy and delicious!
Ingredients:
1 small container fat free plain Greek Yogurt
1/2 cup mixed berries
2 Tbsp sliced almonds
1 Tbsp Light Agave nectar
Preparation:
For each serving, layer Greek yogurt, fruit, and almonds in parfait glass. Drizzle agave nectar over the top.
Nutrition Facts: Calories: 261; Fat: 6.1g; Protein:16.9g; Carbohydrates: 36.6g.