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Featured Healthy Living Articles

SOS!!!…my kids are eating what???

How do I get my kids to eat healthy? I am often told by parents the rigorous story of the poor eating habits of their children. Commonalities such as “they do not like food that is good for them” or “I never know if they are going to eat what I prepare” to “my kid is...

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The Z Diet: Successful Weight Loss?

An excerpt from The Z-Diet by Dr. Warren Willey Most would agree that successful weight loss means successful weight loss maintenance. All diets work for weight loss, they fail when it comes to maintenance. Defining weight loss maintenance is difficult and usually a...

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