My New Book
My new book Obtainable will be available in the store online very soon.
Enjoy the Body and Energy You’ve Always Wanted — Beyond Diet and Exercise
Why does obtaining that ultimate physique, feeling good, or losing those last few pounds have to be so difficult? I reveal you cannot over-exercise or under-eat your way there. You need to know the five primary tenants for health and the ultimate physique found in Obtainable.
Featured Nutrition Articles
Grilled Salmon with Greek Salad This is a really delicious salad. If you want to reduce the calories and fat content, just don't put the dressing on it. Still yummy without it! This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 4...read more
An excerpt from The Z-Diet by Dr. Warren Willey Most would agree that successful weight loss means successful weight loss maintenance. All diets work for weight loss, they fail when it comes to maintenance. Defining weight loss maintenance is difficult and usually a...read more
Naked Rootbeer Pulled Pork - Seems appropriate since Dr. Willey is the author of What Would Your Doctor Look Like Naked? This awesome recipe is courtesy of Jen Ozick. Read more about her here. The reason I call it "naked" is because it's not served on a bun. You can...read more