Description
Dr. Willey’s Better Than Steroids DVD is loaded with underground exercises used by the best in the business to get big and strong. You will learn eight stunning rules to apply to any workout routine. With example exercises for each of the eight rules, your muscles will never have hurt so bad following their use. Best of all, they will never have grown so much either! It also has a short video demonstration on measuring body composition using a three-site skin fold technique.
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