Recipes

Blue Moon Cupcakes

Blue Moon Cupcakes This awesome recipe is courtesy of Jen Ozick. Read more about her here. 3/4 c unsalted butter, softened 1 3/4 c sugar 2 1/2 c flour 2 1/2 tsp baking powder 1/2 tsp salt 3 eggs, room temperature 1 tsp vanilla 2 drops red food coloring 10 drops yellow...

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Fruit Dip

Fruit Dip Serves: 4 This awesome recipe is courtesy of Jen Ozick. Read more about her here. Serve dip with apple and pear slices. Peanut butter can replace almond butter. Ingredients 1 cup low-fat cottage cheese 2 tablespoons almond butter 1/4 teaspoon apple pie spice...

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Yogurt Parfaits

Yogurt Parfaits This awesome recipe is courtesy of Jen Ozick. Read more about her here. This is one of my favorite breakfasts to eat after one of Dr Willey's workouts. The recipe is easy and delicious! Ingredients: 1 small container fat free plain Greek Yogurt 1/2 cup...

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Taquitos with Chipotle Lime Ranch Sauce

Taquitos with Chipotle Lime Ranch Sauce This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 8 Ingredients for Taquitos: 1 cup quesadilla cheese, shredded 2 cups diced chicken 1/2 cup salsa Southwest seasoning corn tortillas cooking spray...

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Quiche made easy!

Easy Quiche This quiche is so delicious and super easy to make! Sometimes I make it with turkey bacon and sometimes I make it all veggie..or the combo- veggie bacon! Yum!! This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 8 Ingredients:...

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Grilled Salmon with Greek Salad

Grilled Salmon with Greek Salad This is a really delicious salad. If you want to reduce the calories and fat content, just don't put the dressing on it. Still yummy without it! This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 4...

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Naked Rootbeer Pulled Pork

Naked Rootbeer Pulled Pork - Seems appropriate since Dr. Willey is the author of What Would Your Doctor Look Like Naked? This awesome recipe is courtesy of Jen Ozick. Read more about her here. The reason I call it "naked" is because it's not served on a bun. You can...

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Scallop Kabobs

Scallop Kabobs Servings: 6 This awesome recipe is courtesy of Jen Ozick. Read more about her here. Ingredients: 36 Sea scallops (around 1#) 6 oz. lean, sliced ham, cut into 36 strips Non-stick spray 3 cloves garlic, minced 1/4 cup lemon juice (fresh juiced lemon is...

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Mushroom & Chicken Wrap

Mushroom & Chicken Wrap You can also use these ingredients to make a mushroom & chicken quesadilla! This awesome recipe is courtesy of Jen Ozick. Read more about her here. Serves: 4 Ingredients: 4 boneless/skinless chicken breasts (pre-cooked or grilled and cut into...

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Lemon Basil Chicken

Lemon Basil Chicken Serves: 4 This awesome recipe is courtesy of Jen Ozick. Read more about her here. Ingredients: 4 (6oz) boneless, skinless, chicken breast halves 2 Tbsp fresh basil, finely chopped 1 Tbsp olive oil 1 Tbsp minced garlic 2 Tbsp spicy mustard 1 lemon,...

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Chicken with Lemon & Fennel Seeds

Chicken with Lemon & Fennel Seeds This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 4 Ingredients: 1 tablespoon olive oil 4 (6-oz) skinless, boneless chicken breast halves ½ teaspoon salt ¼ teaspoon black pepper 3 tablespoons dry white...

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Greek Chickpea Salad

Greek Chickpea Salad This awesome recipe is courtesy of Jen Ozick. Read more about her here. Servings: 12 This recipe would be a great way to get "healthy" carbs into your meals early in the day!  Ingredients: 2 (15 oz) cans garbanzo beans, drained 2 seedless...

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